Shocking Truth About Amul Dark Chocolate Exposed!
A recent tweet reveals that Amul dark chocolate contains 43% added sugar, higher than the amount found in milk chocolate. This challenges the assumption that dark chocolate is a healthier option.
Fri, 05 Jul 2024
A recent tweet by Food Pharmer, Revant Himatsingka, has left many Indian chocolate lovers in a state of surprise. According to his findings, Amul dark chocolate contains 43% added sugar, which is even higher than the 39% found in Amul milk chocolate. Many people assume that dark chocolate is a healthier option, but this revelation suggests otherwise.
While it's true that dark chocolate contains Flavanols, beneficial compounds for heart health and diabetes prevention, the high amount of added sugar negates any potential benefits. The key is to choose a dark chocolate with minimal added sugar. Food Pharmer has shared a video highlighting three better-than-Amul options for those looking to make healthier choices.
Shocking fact: Amul dark chocolate has more added sugar than Amul milk Chocolate!
— Revant Himatsingka “Food Pharmer” (@foodpharmer2) July 5, 2024
Amul Dark chocolate has 43% added sugar (compared to 39% sugar in Amul milk chocolate). but many people consume Amul dark chocolate in excess believing it to be healthy.
Dark chocolate contains… pic.twitter.com/te67AXkL9X
The tweet serves as a reminder to always check the label before purchasing supposedly healthy foods. It's essential to be aware of the ingredients and nutritional content, rather than relying on marketing claims. By being informed consumers, we can make more thoughtful decisions about what we put in our bodies.
As consumers, it's crucial to stay vigilant and do our due diligence when selecting food products. Whether you're a chocolate lover or simply looking for healthier options, this shocking truth serves as a wake-up call to be more mindful of the foods we eat.
Published by Chronicles Of India. Scroll down to read more
